The notion that askēsis is as much additive as privative is central to Foucault’s larger discussion of the term. Readers will recognize a connection with Hadot when Foucault writes, “This is a work of the self on the self, an elaboration of the self by the self, a progressive transformation of the self by the self for which one takes responsibility in a long labor of ascesis (askēsis).”[1] Foucault also speaks of askēsis as “converting to oneself” through abstinence, meditations on death, trials of endurance, and self-examination, and as a question that asks, “What working practice is entailed by conversion to the self?”[2] Continue reading